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<channel>
	<title>Emily Schaffer&#187; Blog</title>
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	<link>http://emilyschaffer.com</link>
	<description></description>
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		<item>
		<title>Baby Wearing Boot Camp Hikes &#8211; safety first</title>
		<link>http://emilyschaffer.com/blog/baby-wearing-boot-camp-hikes-safety-first/</link>
		<comments>http://emilyschaffer.com/blog/baby-wearing-boot-camp-hikes-safety-first/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 03:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baby carriers]]></category>
		<category><![CDATA[baby planner]]></category>
		<category><![CDATA[baby wearing]]></category>
		<category><![CDATA[babywearing]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[newborn care]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[slings]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=346</guid>
		<description><![CDATA[Did you miss my Baby Wearing Boot Camp hike in Mill Valley?  Well here is a very short clip! You can sign up for my next one in Mill Valley, California on my &#8220;Calendar of Events&#8221; page.]]></description>
			<content:encoded><![CDATA[<p>Did you miss my Baby Wearing Boot Camp hike in Mill Valley?  Well here is a very short clip!</p>
<p>You can sign up for my next one in Mill Valley, California on my &#8220;Calendar of Events&#8221; page.</p>
<p>
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		<title>Pesticides linked to ADHD diagnosis</title>
		<link>http://emilyschaffer.com/blog/pesticides-linked-to-adhd/</link>
		<comments>http://emilyschaffer.com/blog/pesticides-linked-to-adhd/#comments</comments>
		<pubDate>Wed, 26 May 2010 15:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[expecting parents]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=334</guid>
		<description><![CDATA[Pesticides linked to ADHD diagnosis: how to protect your children May 24, 7:48 AMChild Safety ExaminerSusan Carney Because researchers in the US and Canada have recently found a link between pesticides and attention-deficit hyperactivity disorder, its now more important than ever to make sure that your children are eating foods that are pesticide free. The [...]]]></description>
			<content:encoded><![CDATA[<h2>Pesticides linked to ADHD diagnosis: how to protect your children</h2>
<p><br class="spacer_" /></p>
<div>May 24, 7:48 AM<img src="http://image.examiner.com/img/greydot.gif" border="0" alt="" align="absmiddle" /><a onclick="s_objectID='article-head_examiner-index';" href="http://www.examiner.com/x-7550-Child-Safety-Examiner">Child  Safety Examiner</a><img src="http://image.examiner.com/img/greydot.gif" border="0" alt="" align="absmiddle" />Susan Carney</div>
<p>Because researchers in the US and Canada have recently found a link  between pesticides and attention-deficit hyperactivity disorder, its now  more important than ever to make sure that your children are eating  foods that are pesticide free.</p>
<p>The study, published recently in the Journal of Pediatrics, found that  children with high levels of pesticide residue in their urine,  especially often-used pesticides such as malathion, were more likely to  have ADHD. How much more likely?  Kids with high levels of pesticide  residue were diagnosed with ADHD at almost twice the rate of children  with no such residues.</p>
<p>This study is somewhat unique because it looks at average children,  wherease other studies on pesticide effects on children have primarily  focused on the children of farm workers.   Additionally, since  pesticides usually leave the system within a few days, the study  suggests that the exposure is most likely constant.   Kids bodies do not  metabolize pesticides the way adults&#8217; do, so their risk  of harm is  greater.</p>
<p>What can parents do?  The best prevention is to buy organic produce that  has not been treated with pesticides.  This applies especially to  fruits and vegetables that grow in the ground or that have skin, as  these are most likely to be contaminated.  Wash all produce thoroughly  with cold runner water (not with soap!), and even rinse frozen fruits  and vegetables.  You might even want to scrub firm-skinned produce with a  brush.</p>
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		<title>Announcing My Baby Planner TV</title>
		<link>http://emilyschaffer.com/blog/my-baby-planner-tv/</link>
		<comments>http://emilyschaffer.com/blog/my-baby-planner-tv/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:29:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baby planner]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[expecting parents]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lactation consultant]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=297</guid>
		<description><![CDATA[I am thrilled to introduce to you my new TV channel, My Baby Planner TV!!! Here you will find local services &#38; products related to birth through parenthood. In addition I will be teaching you some of my tips and tricks that I have learned over the past 18+ years! Check back weekly to My [...]]]></description>
			<content:encoded><![CDATA[<p>I am thrilled to introduce to you my new TV channel, My Baby Planner TV!!!</p>
<p>Here you will find local services &amp; products related to birth through parenthood. In addition I will be teaching you some of my tips and tricks that I have learned over the past 18+ years!</p>
<p style="text-align: center;"><span style="font-size: medium;"><strong>Check back weekly to My Baby Planner TV!!!</strong></span></p>
<p style="text-align: center;"><span style="font-size: medium;"><strong> </strong></span></p>
<p><span style="font-size: small;"><strong>Emily Schaffer introduces My Baby Planner TV</strong></span></p>
<p>
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		<title>Make your own Baby Diaper Rash Ointments</title>
		<link>http://emilyschaffer.com/blog/make-your-own-baby-diaper-rash-ointments/</link>
		<comments>http://emilyschaffer.com/blog/make-your-own-baby-diaper-rash-ointments/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 09:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby rash]]></category>
		<category><![CDATA[diaper rash cream]]></category>
		<category><![CDATA[ointment]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=269</guid>
		<description><![CDATA[Thank you authors at: www.make-your-own-baby-stuff.com for this amazing information! These Homemade baby diaper rash ointments recipes and tips are great for those of us who like to keep it natural. You do not have to use zinc oxide on your baby&#8217;s bum to prevent diaper rash. There are other more natural substances that will do [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">Thank you authors at:<span style="text-decoration: underline;"> </span>www.make-your-own-baby-stuff.com<span style="text-decoration: underline;"> </span>for this amazing information!</span></span></strong></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-family: georgia,palatino;">These Homemade baby diaper rash ointments recipes and tips are great for  those of us who like to keep it natural. You do not <em> have to</em> use  zinc oxide on your baby&#8217;s bum to prevent diaper rash. There are other  more natural substances that will do the trick. Petroleum jelly is not a  bad alternative, but it also tends to clog the pores. I want to give  you a few natural and homemade alternatives as well.</span></p>
<p><span style="font-family: georgia,palatino;">The key to diaper rash, I think,  really is prevention. Keep that baby&#8217;s bottom dry! Cloth diapering is  one great way to keep baby&#8217;s bottom soft and dry, not to mention <em>frequent</em> diaper changes. I like to make sure and always get in some diaper free  time too. Air things out, you know.   <img src='http://emilyschaffer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-family: georgia,palatino;">I&#8217;m including here  a couple recipes for diaper rash ointments that are a great preventive  measure and a couple ways to soothe your baby&#8217;s bottom should he happen  to get a little red or develop a rash.</span></p>
<p><span style="font-family: georgia,palatino;"><strong>Recipes for Diaper Rash Ointments</strong></span></p>
<ul>
<li><span style="font-family: georgia,palatino;"> 1/2 cup sweet almond oil (you can also use olive oil</span></li>
<li><span style="font-family: georgia,palatino;"> 2-3 drops lavender oil</span></li>
<li><span style="font-family: georgia,palatino;"> 2-3 drops tea tree oil</span></li>
<li><span style="font-family: georgia,palatino;"> 4 Tablespoons water</span></li>
</ul>
<p><span style="font-family: georgia,palatino;">Mix all the ingredients  together well. Transfer to a jar or bottle to use for applying to baby  to ease a red bottom or diaper rash. Be very careful not to double dip!</span></p>
<p><span style="font-family: georgia,palatino;"> </span></p>
<p><span style="font-family: georgia,palatino;"><strong>Calendula Ointment Recipes</strong></span></p>
<p><span style="font-family: georgia,palatino;">Calendula  has wonderful healing properties. calendula ointment is great for  healing dry skin and is also amazing for healing wounds, therefore great  for making diaper rash ointments!  Ointments, oils and creams made with  calendula are great for not only your baby&#8217;s skin but also great for  your skin too! I have heard that calendula cream or oil can be great for  reducing stretch marks as well so these recipes will be great for those  baby bellies too!</span></p>
<p><span style="font-family: georgia,palatino;"><strong>Easy Calendula Oil Recipe</strong></span></p>
<p><span style="font-family: georgia,palatino;">This easy to make calendula  ointment is great for making homemade  baby wipes solution<br />
 too. Add a few drops of oil to your baby  wipes solution for a nice soothing and healing baby wipe. It is also  good for smoothing onto a red baby&#8217;s bottom or for other uses such as a  little dry patch of skin or cradle cap.</span></p>
<p><span style="font-family: georgia,palatino;">To make this oil  you will need, of course, some dried caledula. You can usually get this  at a local health food store or you could even buy some online. Herbtrader sells dried calendula in little one pound  bags.<br />
 Put about one cup of the dried calendula into a jar and pour  in some olive oil. Just let the two sit in the jar together and meld for  a week or two and viola! Make sure and keep the jar closed tightly.  Each day go in and flip it over a few times to stir things up. When a  week or two has passed by strain the leaves out with some cheese cloth  and transfer the calendula oil to smaller jars. I like to use my empty  baby food jars for just this sort of thing. Make sure they are clean!  And do not double dip! You will be introducing bacterias to your oil if  you do.</span></p>
<p><span style="font-family: georgia,palatino;"><strong>Calendula Ointment Recipe</strong></span></p>
<p><span style="font-family: georgia,palatino;">This  recipe is a little more involved than the recipe above. It may take a  little more effort to make but it will make a fantastic diaper rash  ointments. The ingredients are 1/2 cup dried calendula, 8 oz. vegetable  shortening, 1 tablespoon beeswax.<br />
 Melt the shortening and beeswax in a  small pan and then add the calendula petals to the hot mixture. Let  them steep in the mixture while it cools down. Transfer the ointment  into a small jar.</span></p>
<p><span style="font-family: georgia,palatino;"><strong>Other  Natural Diaper Rash Remedies and Prevention</strong></span></p>
<p><span style="font-family: georgia,palatino;">One  great healing property that I really like to keep around the house is an  aloe plant. I keep one in my kitchen and also near the baby&#8217;s changing  table! bottom looks a little red? Just break off a bit of a leaf, open  it up and apply the aloe. A super natural way to heal a baby&#8217;s diaper  rash.</span></p>
<p><span style="font-family: georgia,palatino;">I also hear a great way to sooth diaper rash is with a  nice oatmeal bath. I&#8217;ve never actually had to try this one out, as I&#8217;ve  not had much trouble with diaper rash (a little redness was about the  most I ever saw) but I&#8217;ve heard it is very soothing and works wonders.<br />
 You  can simply add some regular oatmeal to your baby bath (you might want  to send it through the food processor first to chop it up to a finer  consistency). A great way to add the oatmeal to the bath without a mess  is to pour it into a cloth baggy and add it to the bath water. Just let  it steep just like a tea bag.</span></p>
<p><em><span style="font-family: georgia,palatino;">* I am  not a pediatrician or health care professional. If you have any doubts,  questions or concerns  about the above recipes talk to your pediatrician  before use.</span></em></p>
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		<title>SnoozeShade, the UK&#8217;s first universal blackout buggy blind</title>
		<link>http://emilyschaffer.com/blog/snoozeshade-the-uks-first-universal-blackout-buggy-blind/</link>
		<comments>http://emilyschaffer.com/blog/snoozeshade-the-uks-first-universal-blackout-buggy-blind/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 21:56:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[black out shade]]></category>
		<category><![CDATA[buggy]]></category>
		<category><![CDATA[stroller]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=236</guid>
		<description><![CDATA[For more information check out: www.snoozeshade.com SnoozeShade, the UK&#8217;s first universal blackout buggy blind, can help. SnoozeShadeTM is a unique blackout blind for prams, carrycots, pushchairs and buggies (in flat-lying or upright modes). This innovative baby sleep product was created by a British mother specifically to help babies and toddlers sleep for as long as [...]]]></description>
			<content:encoded><![CDATA[<p>For more information check out: <a href="http://snoozeshade.com/index.html">www.snoozeshade.com</a></p>
<p>SnoozeShade, the UK&#8217;s first universal blackout buggy blind, can help.</p>
<p>SnoozeShade<sup>TM</sup> is a unique blackout blind for prams,  carrycots, pushchairs and buggies (in flat-lying or upright modes). This  innovative baby sleep product was created by a British mother  specifically to help babies and toddlers sleep for as long as needed in a  pram or pushchair.</p>
<p>It&#8217;s what mums have been waiting for &#8211; a simpler, safer, lightweight  and secure alternative to a draped coat or blankets &#8211; and, above all,  it works.</p>
<p>It’s the UK’s first sleeping-on-the-go solution for babies and is  great for holidays, in restaurants or anytime you have to go out during  baby’s naptime.</p>
<p>When sleep time is over, just pop it away into its storage bag.  SnoozeShade is small enough to hang off pram handles or leave in your  change bag, handbag or buggy basket so you keep it with you to use when  you need it.</p>
<p>With UPF50+ sun protection, SnoozeShade can be used all year round  whatever the weather and it fits under most standard rain covers on a  rainy day. Its patent-pending design shuts out the world to keep  sleeping babies asleep in their prams or pushchairs, helping alert  babies switch off enough to fall asleep.</p>
<p>It’s simple and easy to check on your sleeping baby using the  ‘sneak-a-peek’ zip at the front.</p>
<ul>
<li>Made from a double layer of soft dark breathable  fabric, SnoozeShade provides a shady and well-ventilated sleep  environment.</li>
<li>Elasticated top and sides with easy-to-attach Velcro  straps ensure SnoozeShade fits easily to most popular prams and  pushchairs </li>
<li>Check quietly and easily on baby with SnoozeShade’s  &#8216;sneak-a-peek&#8217; front access.</li>
<li>Compact enough to keep with you at all times; it folds  into a small drawstring bag to pop ito n your change bag, handbag hang  off buggy handles or store in your pushchair’s basket.</li>
<li>Fits easily under most standard rain covers.</li>
<li>Protects babies from the sun with the highest sun  protection – UPF50+</li>
<li>Tested to all current British and European safety  standards</li>
<li>High visibility seams and straps – useful if you’re  out on darker days and at night</li>
</ul>
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		<title>Make your own baby wipes&#8230;.</title>
		<link>http://emilyschaffer.com/blog/make-your-own-baby-wipes/</link>
		<comments>http://emilyschaffer.com/blog/make-your-own-baby-wipes/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[baby wipes]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=222</guid>
		<description><![CDATA[If you like making things, you&#8217;ll enjoy this easy baby wipes recipe. Homemade wipes cost less than store bought wipes, and you get to choose the ingredients touching that sweet little bum. You&#8217;ll need: 1/2 paper towel roll (strong towels work best; cut with a serrated or electric knife) 1 Tbsp oil (blend almond oil, [...]]]></description>
			<content:encoded><![CDATA[<p>If you like making things, you&#8217;ll enjoy this easy baby wipes recipe.    <br />
 Homemade wipes cost less than store bought wipes, and you get to choose  the ingredients touching that sweet little bum.</p>
<p>You&#8217;ll need:</p>
<ul>
<li>1/2 paper towel roll (strong towels work best; cut with a serrated  or electric knife)</li>
<li>1 Tbsp oil (blend almond oil, vitamin E oil, &amp; a drop of  lavender essential oil)</li>
<li>1 Tbsp gentle soap (castile soap, baby soap, or baby shampoo)</li>
<li>2 cups water</li>
<li>Large saucepan</li>
<li>Tongs</li>
<li>Watertight container the roll can stand upright in*</li>
</ul>
<p>*Large tupperware container, or buy one canister of store bought wipes  and save the container.  If your container is shorter, you can cut your  paper towel roll in thirds, and decrease the liquids a bit.</p>
<ul>
<li>Boil the water in a large saucepan, then turn off and add oils and  soap.</li>
<li>Stir liquids together, then put the half paper towel roll in the pot  and cover.</li>
<li>After a minute or so, use the tongs to flip the roll over, and  re-cover.</li>
<li>When the towels are saturated, use the tongs to remove the cardboard  core.</li>
<li>Remove towels and let cool on a plate for about 10 minutes.</li>
<li>Squeeze out excess liquid, and place upright in the watertight  container.</li>
<li>To use, pull towels from the center.</li>
<li>Save the rest of your paper towel roll to make a fresh batch when  this one is finished.</li>
</ul>
<p><em>Sources: Sisterhood Midwifery Care, trintje.blogspot.com,  tipnut.com</em></p>
<p><em>Written by: Megumi Burr @ http://megumiburr.wordpress.com/</em></p>
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		<title>Learn how to wear your slings properly &#8211; go to a class!</title>
		<link>http://emilyschaffer.com/blog/learn-how-to-wear-your-slings-properly-go-to-a-class/</link>
		<comments>http://emilyschaffer.com/blog/learn-how-to-wear-your-slings-properly-go-to-a-class/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 17:33:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[babywearing]]></category>
		<category><![CDATA[cpsc]]></category>
		<category><![CDATA[slings]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=217</guid>
		<description><![CDATA[Infant Deaths Prompt CPSC Warning About Sling Carriers for Babies WASHINGTON, D.C.- The U.S. Consumer Product Safety Commission (CPSC) is advising parents and caregivers to be cautious when using infant slings for babies younger than four months of age. In researching incident reports from the past 20 years, CPSC identified and is investigating at least [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><a href="http://emilyschaffer.com/wp-content/uploads/2010/03/BWIlogo.gif"></a>Infant Deaths Prompt CPSC Warning About Sling Carriers for Babies</span></h2>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">WASHINGTON, D.C.- The U.S. Consumer Product Safety Commission (CPSC) is advising parents and caregivers to be cautious when using infant slings for babies younger than four months of age. In researching incident reports from the past 20 years, CPSC identified and is investigating at least 14 deaths associated with sling-style infant carriers, including three in 2009. Twelve of the deaths involved babies younger than four months of age.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Slings can pose two different types of suffocation hazards to babies. In the first few months of life, babies cannot control their heads because of weak neck muscles. The sling’s fabric can press against an infant’s nose and mouth, blocking the baby’s breathing and rapidly suffocating a baby within a minute or two. Additionally, where a sling keeps the infant in a curled position bending the chin toward the chest, the airways can be restricted, limiting the oxygen supply. The baby will not be able to cry for help and can slowly suffocate. </span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Many of the babies who died in slings were either a low birth weight twin, were born prematurely, or had breathing issues such as a cold. Therefore, CPSC urges parents of preemies, twins, babies in fragile health and those with low weight to use extra care and consult their pediatricians about using slings.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">Two months ago, the Commission added slings to the list of durable infant products that require a mandatory standard. Additionally, CPSC staff is actively investigating these products to determine what additional action may be appropriate. Until a mandatory standard is developed, CPSC is working with ASTM International to quickly complete an effective voluntary standard for infant sling carriers.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">CPSC recommends that parents and caregivers make sure the infant’s face is not covered and is visible at all times to the sling’s wearer. If nursing the baby in a sling, change the baby’s position after feeding so the baby’s head is facing up and is clear of the sling and the mother’s body. Parents and caregivers should be vigilant about frequently checking their baby in a sling.</span></p>
<p><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;">CPSC is interested in receiving incident or injury reports that are directly related to infant slings. You can do this by visiting <a href="https://www.cpsc.gov/cgibin/incident.aspx">www.cpsc.gov/cgibin/incident.aspx</a> or call CPSC’s Hotline at (800) 638-2772.</span></p>
<div><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: x-small;"><img src="http://www.cpsc.gov/cpscpub/prerel/prhtml10/10165.jpg" alt="Pictures of right and wrong ways for baby postitions in a sling" width="700" height="228" /></span></div>
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		<title>A List of Colic and Gas Causing Foods in Beast Milk</title>
		<link>http://emilyschaffer.com/blog/a-list-of-colic-and-gas-causing-foods-in-beast-milk/</link>
		<comments>http://emilyschaffer.com/blog/a-list-of-colic-and-gas-causing-foods-in-beast-milk/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[colic]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[gas producing foods]]></category>
		<category><![CDATA[newborn]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=213</guid>
		<description><![CDATA[If your child is experiencing colic, it may be due to something in your diet that is passing through the breast milk.  Here is a list of foods that may be the culprit. You can eliminate all the foods at once or just a few at a time, depending on how severe the colic is. [...]]]></description>
			<content:encoded><![CDATA[<p>If your child is experiencing colic, it may be due to something in your diet that is passing through the breast milk.  Here is a list of foods that may be the culprit. You can eliminate all the foods at once or just a few at a time, depending on how severe the colic is. It could take up to two weeks for a food to get out of your system, so be patient. Good Luck!</p>
<ul>
<li>Dairy Products</li>
<li>Caffeine &#8211; coffee, tea, soda</li>
<li>Soy Products</li>
<li>Peanuts</li>
<li>Shellfish</li>
<li>Chocolate (sorry!)</li>
<li>Citrus Fruits</li>
<li>Wheat</li>
<li>Beef</li>
<li>Eggs</li>
<li>Nuts</li>
<li>Corn</li>
<li>Prenatal Vitamins (The iron may be irritating to baby. Ask your OB for an alternative if this is the culprit)</li>
<li>Gassy Vegetables: Broccoli, Cauliflower, Cabbage, Onions, Green Peppers, Tomatoes</li>
<li>Spicy Foods &#8211; hot sauce and garlic as well</li>
</ul>
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		<title>I am in the Examiner Newspaper!!!</title>
		<link>http://emilyschaffer.com/blog/i-am-in-the-examiner-newspaper/</link>
		<comments>http://emilyschaffer.com/blog/i-am-in-the-examiner-newspaper/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:24:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://emilyschaffer.com/?p=195</guid>
		<description><![CDATA[Another look at baby planners NOMOTC &#8211; Fifty years of supporting families with multiple birth children Multiples in the news: January 2010 While parents of multiple birth children quickly learn how to multitask as a means of survival,&#8230; To read the rest of this article, please click on the link below: http://ww.examiner.com/x-34441-Parenting-Multiples-Examiner~y2010m2d10-Another-look-at-baby-planners?cid=email-this-article]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div><strong>Another look at baby planners</strong></div>
<p><strong>NOMOTC &#8211; Fifty years of supporting families with multiple birth children Multiples in the news: January 2010 While parents of multiple birth children quickly learn how to multitask as a means of survival,&#8230;</strong></p>
<p><strong><em>To read the rest of this article, please click on the link below:</em></strong></p>
<p><strong><a href="http://ww.examiner.com/x-34441-Parenting-Multiples-Examiner%7Ey2010m2d10-Another-look-at-baby-planners?cid=email-this-article" target="_blank">http://ww.examiner.com/x-34441-Parenting-Multiples-Examiner~y2010m2d10-Another-look-at-baby-planners?cid=email-this-article</a></strong></p>
<p><strong> </strong></p>
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		<title>Baby Wearing at it&#8217;s finest! Come learn how to keep baby snuggled next to you!</title>
		<link>http://emilyschaffer.com/blog/baby-wearing-at-its-finest-come-learn-how-to-keep-baby-snuggled-next-to-you/</link>
		<comments>http://emilyschaffer.com/blog/baby-wearing-at-its-finest-come-learn-how-to-keep-baby-snuggled-next-to-you/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:13:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Got your Moby all tied up in a knot? Learn how to put those tools into action and WEAR YOUR BABY! Saturday, March 13th from 1:00-2:30pm Fee: $35 Class covers: Importance of wearing your baby Relevant research in attachment parenting Hands-on experience with your sling, wrap, backpack or swaddle (be ready to USE your equipment!) [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Got your Moby all tied up in a knot? Learn how to put those tools into action and WEAR YOUR BABY!</strong></em></p>
<p><strong>Saturday, March 13th from 1:00-2:30pm</strong></p>
<p><strong>Fee</strong>: $35</p>
<p>Class covers:</p>
<ul>
<li>Importance of wearing your baby</li>
<li>Relevant  research in attachment parenting</li>
<li> Hands-on experience with your sling, wrap, backpack or swaddle (be ready to USE your equipment!)</li>
</ul>
<p>Class  size limited to 10 families . <span style="text-decoration: underline;">Please bring:</span> all your wraps, slings, backpacks and swaddles. Newborn babies welcome.</p>
<p><strong>Register now: <a href="http://www.theparentscenter.com" target="_blank">www.theparentscenter.com</a></strong></p>
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